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While pure molasses does not naturally contain gluten, it is important to be aware of potential cross-contamination in the production process. Cross-contact can occur if molasses is processed in facilities that handle gluten-containing grains or if shared equipment is used without proper cleaning protocols. Thus, individuals with severe gluten.
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The bottom line: Pure molasses is gluten-free. Of course, be sure to check labels for any red-flag ingredients. (10) Is Brown Rice Syrup Gluten Free?. (17) Does Blue Cheese Contain Gluten? Blue cheese is tricky when it comes to gluten. The mold found in blue cheese is most likely grown on wheat, barley, and rye spores, so the cheese comes in.
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Molasses is typically the only ingredient and contains no wheat, barley, or rye. Always be sure to review the ingredients label and opt for a certified gluten-free brand if you have a gluten intolerance. The best healthier gluten-free alternatives to molasses include Truvia Natural Stevia Sweetener, Lakanto Sugar-Free Maple Syrup, and Wholesome.
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Yes, pure molasses is gluten-free. For those who are curious about what precisely gluten is, it is a class of proteins that can be found in grains like wheat, rye, and barley. These proteins are responsible for helping food maintain its structure. Although it is not inherently unhealthy, it can cause some health problems in people who cannot.
Molasses Nutrition Information Healthfully
100% molasses does not contain any gluten. Sugarcane, not wheat, barley, or any other gluten-containing grain, is the source of molasses. Therefore, those who have celiac disease or are gluten-free can safely use pure molasses in their cooking. It's even been argued that doing so is beneficial to your health.
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The Bottom Line. Yes, molasses is gluten-free and safe to use in all your gluten-free recipes. Grandma's Molasses, Brer Rabbit, and Wholesome Sweeteners all offer gluten-free labeled molasses. Always check labels to be certain the only ingredient in your molasses is molasses… not gluten! The article, Everything You Need to Know about Gluten.
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Yes, molasses can be made without gluten. Molasses is a thick, dark syrup that is a byproduct of the sugar refining process. It is made by boiling down sugar cane juice or sugar beet juice until it becomes thick and syrupy. Molasses itself does not contain gluten, as it is made solely from sugar cane or sugar beets which are naturally gluten-free.
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While molasses itself does not naturally contain gluten, there is a potential risk of cross-contamination during the manufacturing process. Manufacturers may process molasses in facilities that also handle gluten-containing grains, increasing the risk of gluten contamination.
Does Molasses Contain Potassium? Healthfully
Unlike refined sugar, molasses contains some vitamins and minerals. One tablespoon — 20 grams (g) — of molasses contains the following amounts of a person's daily values of each nutrient.
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Sorghum is gluten-free, which makes sorghum molasses also gluten-free. Yes, true molasses that is derived from sugarcane is gluten-free and does not contain any wheat, barley, or rye ingredients. It is still important to make sure you read any labels to make sure the brand you are using does not add any extra ingredients that make it not gluten.
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Lowers Blood Pressure. Potassium is well-known to help bring blood pressure down, and molasses is a great source. As compared to white sugar, molasses has more potassium. One tablespoon contains about 293 milligrams of potassium or roughly 13% of your daily needs.
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Yes, pure molasses is gluten-free. Molasses comes from sugarcane, not wheat, barley, or other gluten-containing grains. Therefore, pure molasses is safe to use in gluten-free recipes and for those with celiac disease. Some even say it's good for your health. That is provided the only ingredient listed on the label is molasses.
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Molasses is a sweet syrup commonly used in baking and cooking. For those with gluten sensitivities, there may be concern about whether molasses contains gluten. While molasses is derived from sugarcane or sugar beets, both of which are naturally gluten-free, the processing of molasses can sometimes involve cross-contact with gluten-containing grains.
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Grandma's Original Molasses. This brand is fat-free, gluten-free, kosher, and non-GMO, meaning it's suitable for a range of lifestyles. It's made from 100% sugarcane juice and the only ingredient is molasses! So of course, this product is gluten-free - and labelled so. You can usually pick this brand up for around $3.
These Molasses Cookies have a soft and chewy center with a slightly
According to the Grandma's Molasses website, their molasses is gluten-free and safe for a gluten-free diet. This product also has a gluten-free label on the packaging, so you know it contains less than 20ppm of gluten in the product. I hope if you've been looking for the answer as to whether or not molasses is gluten-free, that this post.
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Check out these brands and manufacturers for your gluten-free needs: Brer Rabbit Unsulphured Molasses — This is among the best brands of molasses, and is non-GMO on top of being gluten-free. It comes in all three grades, too: light, dark, and blackstrap. Crosby's Molasses — Another non-GMO option that boasts 100% natural ingredients.